Sunday, March 22, 2009

DO IT IN THE DOJO

With skilled instructors, new class choices and open mat timeslots-
Our new motto is "DO IT IN THE DOJO".
Here's a little about us:
Sifu Gregg Townsley- pictured with his lovely wife Nancy:Sifu Gregg will be involved in the progress checks (Mondays), Adult Gojo Shorei Weapons Class (Tuesday evenings), Adult Kenpo Class (Thursdays) and more.
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Eric Kristiansen (pictured below) is here Wednesdays teaching Kids Weapons plus various
Kenpo classes for kids and adults-
Sifu Eric is also introducing Tai Chi to our dojo- an exciting opportunity!
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David Hernandez (Pictured below- to the right) teaches our Kids Grappling (Monday evening) as well as a variety of Kids, Adults and Family Kenpo classes throughout the week.
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Todd Swift (pictured below to the left)
Teaches our Wednesday night No-Gi Grappling class

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Michele Moore will be teaching a variety of classes and will also be seen here most Wednesday nights.

Saturday, March 22, 2008

Exciting New Schedule- Overview

The schedule has changed- offering great new opportunities~ We offer unlimited group classes so come down and experience what it means to "Do it in the Dojo"!

Lil' Ninjas: Our half-hour classes for 3- to 6-year-olds are held Tuesday beginning at 4:30pm and Saturday beginning at 10:30am.


Kids Classes:

Monday 7pm: Kids Grappling Class

Tuesday 4pm: Kids Kenpo (orange to blue belt)
Tuesday 5pm: Kids Kenpo Kata Class
Tuesday 7pm: Family Kenpo

Wednesday 4pm: Kids Basics
Wednesday 4pm: Kids Traditional Weapons
Wednesday 5pm: Kids Kenpo (yellow to blue belt)
Wednesday 5pm: Kids Kenpo (green to Jr. Black)
Wednesday 6pm: Family Kenpo Basics

Friday 4pm: Kids Sparring (all belts- personal sparring gear required)
Friday 5pm: Kids Kenpo (all belts)

Saturday 11am: Kids Kenpo (all belts)


Adult Classes:

Tuesday 6pm: Adult Kenpo (orange to blue belt)
Tuesday 7pm: Family Kenpo (all belts)

Wednesday 6pm: Family Kenpo Basics
Wednesday 6pm: Tai Chi ***NEW***
Wednesday 7pm: No-Gi Grappling
Wednesday 7pm: Adult Kenpo (green to black belt)

Thursday 6pm: Adult Kenpo Kata Class

Saturday Seminars: 12-2pm at lease once a month... see schedule for details.

OPEN MAT FOR ALL: 12-1 Saturdays (instructors standing by to help)
PROGRESS CHECKS: 3-7pm Mondays (sign up at the front desk)